Happy New Year to all our dedicated readers, we hope that the holidays have allowed for some free spaces so you can attend to yourself. Every new year, resolutions are made with the intention of improving oneself throughout this new period. Le Reve maintains that the best resolution is the one that prioritizes wellness.
How do regular people have time for wellness?
We are all human, who lead very busy lives. Whether it's parents, students, or 9-5's that take up most of our time. I'm a full time student, who carries wellness in my weekly schedule because it's how I take care of me first. I set my phone on silent and treat myself to a massage whenever I can, while also journaling whenever I can. I've also set a reading goal for myself this year in order to set an expectation that I want to meet. I recommend that people start out with some type of meditation, and scheduling that service that you've been putting off.
I've never gotten a service before, where do I start?
Simply put, less is more. Start with something short so that you can gauge how your body and mind will feel after you are done. It's a good way to assess how your schedule needs to conform to your needs. Massage can be very taxing on the mind and body, you are meant to rest and thoroughly hydrate after any sort of body work. A 1 hour massage is a safe bet for anyone and a mini-refresher facial is a sweet introduction into deep cleansing your skin.
How do I stay consistent?
Pre-book! It's the easiest way to hold yourself accountable to your goals. Already a fan of massage? another way is to purchase a Le Reve Series, where a set number of services is paid in full only once and you have a full year to use every one of them. It allows our guests the simple comfort of knowing that they only have to book and everything else is taken care of. Le Reve wants all of our clients to have access to wellness hassle free, give us a call to schedule or check out our website for detailed information on all services offered.
Le Reve translates to "The Dream" in french, this motivates our team of trained professionals to uphold a standard of relaxation. A healthy balance of life includes wellness at any stage. Our goal is to make our clients feel more in touch with their mental and physical self. Move into this new year with strength and prioritize the wellbeing of YOU. Choose from any one of our services offered and notice how much better you feel with focusing on what your body needs.
xoxo Ashlyn_Le Reve ❤
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