Did you know that it is actually beneficial to enjoy massages on a regular basis? Studies believe that regular massage is effective in treating stress, pain and muscle tension. Not only is your mind at ease and relaxed during the service, there are benefits that last once your massage is over, such as blood circulation and releasing toxins. Regular massage can boost the immune system and can also be helpful for management of emotional disorders such as depression, anxiety
Massage as a form of therapy in addition to modalities can help, and you can continue with massage as part of your self-care routine going forward. When you book your massage in advance, my best recommendation is to book once a month, or every 2-3 weeks. taking care of your emotional and mental health is very important.
When you nourish and give yourself love, you will notice other areas in your life begin to bloom such as your career, school, personal relationships and daily life. That being said, I strongly urge you to book a massage at Le Reve Organic Day Spa this month! Don't miss out on our monthly specials located on our website!
Warmly,
Spa Coordinator, Rose
805-564-2977
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