Why a Massage is Right For You
Just imagine... Soothing music, relaxing atmosphere, and 90-mins of pure bliss. This is what you'll experience when you book a 90-min therapeutic massage. Tell back-aches and muscle-aches goodbye when you meet with one of our talented massage therapists. At Le Reve Spa, our therapists are trained in a dozen different modalities, from shiatsu to pressure point. Not sure what modality fits your lifestyle? We can find your perfect match from our wonderful lineup. We have clients that have been with us for years that know our staff is dedicated to their overall well-being. Still not sold? Here are some of the top benefits of massage therapy.
Massage therapy from a licensed practitioner can:
- Lower stress
The long-term effects of stress can take emotional and physical tolls. Massage therapy may relieve stress and conditions associated with it, such as tension headaches. - Increase immune function
Medical research indicates that massage therapy can help boost immune system strength by increasing the activity level of the body’s natural “killer T cells,” which fight off viruses. - Boost mental health and wellness
Research suggests that symptoms of stress, anxiety and depression (all associated with mental health) may be directly affected with massage therapy. - Manage pain
Pain can negatively affect a person’s quality of life and impede recovery from illness or injury. Recent findings highlight the role of massage in pain management.
- Swedish
Involves long and flowing strokes, kneading, and gentle stretching. It aims to relieve muscle tension, improve circulation, and promote relaxation and well-being by manipulating soft tissue and enhancing the flow of blood to the heart.
- Deep Tissue
Focuses on re-aligning deeper layers of muscles and connective tissue. It involves slow strokes and deep pressure to target chronic muscle tension, knots, and adhesions, and is often used to relieve tension and muscle soreness.
- Hot Stone
Involves the placement of smooth, heated stones on specific points of the body. The warmth from the stones helps to relax muscles, improve circulation, and alleviate pain, providing a deeply soothing and calming experience for the recipient.
- Craniosacral Therapy
A gentle, non-invasive form of bodywork that focuses on the bones of the head, spine, and sacrum. It involves light touch to balance the flow of cerebrospinal fluid and relieve tension in the central nervous system. It’s believed to promote relaxation, reduce pain, and improve overall well-being.
Stay relaxed beautiful
Le Reve Organic Spa and Boutique spa coordinator, Olivia
Le Reve Organic Spa and Boutique spa coordinator, Olivia
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