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Yoga enthusiasts believe that 7 different charkas exist. Each one of these specific energy levels contains a different empowerment that allows the body to become one with the mind. Through practicing traditional yoga techniques, each person eventually will have the ability to completely link his or her mind with the body, providing complete control and relaxation through all situations.
This mind over matter principle works to motivate yoga participants through day to day situations by having a better grasp on reality and conception. Through exercise techniques paired with meditative mind stimulus, the Chakra Yoga practice allows for both a healthy, sharp and well prepared body and bind, since both have proven to work concurrently. While connecting energy levels to both the mind and body serves as a more spiritual focus of Chakra Yoga, actual physical benefits do occur through the use of the physical exercises that take place during a session. One key focus of these positions works to improve blood circulation in order to rid the body of toxins or harmful free radicals. This process also helps regulate lymphatic fluids which guide in immunity.
For all of our clients who are frequent visitors of our lovely neighbor Yoga Soup, we suggest you follow up your yoga sesh with our Mind and Body Facial. Focusing on balancing and restoring the 7 chakras, we do a deep cleanse and use an exfoliant suitable for your skin's type. Along with an eye and lip treatment, tension and stress will leave the body with the most amazing stone massage on your neck, shoulders, hands and feet.
Come into Le Reve the next time you're in the area and see all our spa has to offer along with booking this deluxe treatment for yourself of course. :)
Have a great weekend! ~Ashley, Esthetician with Le Reve Organic Spa & Boutique
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