Saturday

Transitions with ourselves

As we transition to the winter months and approach the holiday season,
it's vitally important to pay special attention to self-care and the
needs of the body and soul. The holidays are a joyful, but a stressful
time for many and the change of weather can certainly take its toll. I
recommend pausing to take deep breaths and set aside a few minutes in
the midst of everything to stretch out the tension.  Check in with your
posture and connect with the ground under your feet. 


What is your body really asking for today? 


Le Reve Organic Spa welcomes you to come in
for a session of relaxing Swedish massage or therapeutic Deep Tissue.
Allow us to support you in your process of relaxation and rejuvenation
in preparation for this special time of the year.


This is Anna the message therapist at Le Reve




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