Product of the Week

I hope everyone was able to get some Vitamin D with this beautiful week we had in Santa Barbara.  As always do not forget to put your sun creams on whether they be a lotion, a part of your moisturizer, or a mineral powder that has a sun protectant in the ingredients. 

This week, my product suggestion is being yourself and taking care of yourself. 

I want to remind all your beauties out there to keep up on your skin regimes.  Hopefully it can include skin products as well as professional care every 4-6 weeks and earlier if you keep up with your waxes.  It is so very important to heal our bodies with some tender loving care when we construct such busy and stressful environments we live in.  Making time to heal your body and skin is integral in our health as we age.    

We need to remember to BREATHE and be ALIVE.  We are alive and it is such a precious time for us.  We all are constantly growing: spiritually, mentally, and physically.  We need to remember to take care of every dimension of our liveliness. 

Figure out what is best for you, but I suggest setting time aside for yourself and being in nature.  This interaction and reflection time grounds us and we consciously are aware of what is going on around us. It is so important to reflect on ourselves.  how can we grow? Whether it be spiritually, in strength, in loving, in patience, professionally, or whatever it may be, take the time to recognize yourself as a beautiful and unique individual with many qualities.  

Have a rejuvenating week integrating yourself back into your life.